How to Set Limits in Group Relationships — Protecting Yourself Without Hurting Others

In the last post, we talked about why friend groups drain you — and why it's not your fault. Today's question is: so what do you do about it? The answer is setting boundaries. But why does that feel so hard? (more…)

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When Your Friend Group Drains You — It’s Not Your Fault

Do you check the group chat hours later, hoping nobody noticed? Does seeing a group hangout on the calendar fill you with quiet dread? Your friends aren't bad people. You don't even dislike them, necessarily. But every time you get home from the group, you feel oddly hollow. If that sounds familiar, this post is

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